Vitamin B9 or folic acid is a vitamin essential for pregnant women. 

Obstetricians-gynecologists in America believe that every woman is obliged to take folic acid. According to them, all women over the age of 12 should take folic acid regularly. And our gynecologists can only sometimes prescribe this vitamin to pregnant women, but mostly not so often recommended for women.

Since most women in our country are medically illiterate, they do not even think about this vitamin.  Therefore, we have a shortage of this vitamin among girls and women.

If a woman does not take this vitamin or does not get it fully through food, both the woman and the fetus will find it difficult during pregnancy.

Therefore, I recommend drinking 400 mcg of this vitamin to all women, from girls who have just begun menstruation to older women. After all, this vitamin is needed by a woman, like air and water.

If the body of a pregnant woman has a sufficient level of...